Older adults are lonelier than ever before, despite the increasing technological breakthroughs in social media platforms. Regardless of the main cause, whether they are untrained with advanced technology or uninterested in virtual communication, the older generations are the most isolated generation.
Alienation and loneliness are common among our senior citizens. It could start with the death of a spouse. Declining health, such as loss of driving skills, loss of hearing, or a visual impairment, might exacerbate the problem. Friendships cease. There are limited chances for social interaction than when they were younger.
Consequences of Loneliness in Aging Parent
Although loneliness may appear to be a minor issue, it has the potential to negatively impact a person's quality of life and physical well-being. According to various studies, individuals aged 60 and up who self-reported feelings of isolation had a 45 percent higher risk of death. They also had a 59 percent higher chance of mental and physical deterioration, which prominently in their capacity to conduct daily tasks.
Loneliness, according to scientists, has a biological effect on the body that is similar to chronic stress. Loneliness boosts stress hormone production, such as cortisol, which causes inflammation and harms immunity, and plays a role in mental illness and chronic health problems like diabetes and heart disease. Loneliness has also been linked to the emergence of biomarkers in the brain linked to the early stages of Alzheimer's disease.
Tips to Overcome Loneliness in Aging Parents
Keep Your Ears Open to What They Say
All that is required of a person is open ears. Your parents used to interpret your muddled language; now, they want you to grasp their cluttered speech. Spending a few moments with them will assist in mitigating the effects of their loneliness. Significantly help the discussion with them, ask them questions, and encourage them to express themselves.
Pet, an Animal
While an animal cannot replace human friendship, studies have shown that caring for a pet can give physical and mental advantages. Having a pet can cause chemical changes in the brain that lower cortisol levels and boost serotonin production. Furthermore, having a pet in the house will make it feel less lonely.
Connecting Through Social Media
Using social networking sites to interact with old friends or seek out new ones, especially for homebound seniors, has been demonstrated to foster a healthier view of life, improve their minds, and encourage newfound hobbies.
Hire a Caretaker for Companionship
When you cannot keep mum company, you might engage a companion caregiver from a registered home care provider. They can also assist her in getting to the activities mentioned above, using social media, or caring for a new pet.
When you have a busy schedule or live far away, helping seniors deal with feelings of loneliness can be difficult. Contact Serenity Springs if you require assistance. Our family trusted caregivers provide seniors with the companionship they need as a fully registered and insured home care organization, allowing them to age peacefully in place, precisely where they want to be. Our highly trained and carefully selected aides can assist with light housekeeping, food, personal hygiene, medicine reminders, and transportation while serving as an extended family in the home. And, to put your mind at ease, we can individually bundle all of our compassionate services in an economical package.
For more Assistance: www.serenitysprings.net/